|18.5 or less||Underweight|
|18.5 to 24.99||Normal Weight|
|25 to 29.99||Overweight|
|30 to 34.99||Obesity (Class 1)|
|35 to 39.99||Obesity (Class 2)|
|40 or greater||Morbid Obesity, Obese Class III|
What is BMI
BMI is the short form of body mass index which is a metric helps people in getting the percentage of accurate body fat which decides that a person is overweight, underweight or normal weight. It helps people to manage their daily routine and healthy life balance without availability of any health disorders or diseases.
What is BMI Calculator
BMI calculator is a tool helps to estimate the body fat of any person having their accurate body measurements like height and weight in pounds and inches or kg and meters. In order to get accurate BMI, weight is divided by the height squared.
What is BMI Chart
BMI chart provides detailed information about the body mass index and category one fall under according to the BMI calculated using BMI calculator formula. We have mentioned below the following BMI chart:
|If BMI is less than 15||Very severely underweight|
|If BMI is between 15 - 16||Severely underweight|
|If BMI is between 16 - 18.5||Underweight|
|If BMI is between 18.5 - 25||Normal (or healthy weight)|
|If BMI is between 25 - 30||Overweight (or pre obese)|
|If BMI is between 30 - 35||Obese Class I (or moderately obese)|
|If BMI is between 35 - 40||Obese Class II (or severely obese)|
|If BMI is over 40||Obese Class III (or very severely obese):|
BMI Calculator Formula
BMI= Weight (in kg or pound)/(Height (in m or inch)).(Height (in m or inch))
How it Works
BMI calculator is the very common tool for measuring body mass index by simply putting the required values of weight and height in the formula. It can be easily measured by the people at home using the BMI calculator tool. It helps in estimating the body fat or body weight in relation to the person height. In this way one can easily get his ideal weight for his ideal height.
After calculating the BMI, BMI chart helps us to get our category we fall under which reconfirms that whether we are underweight, normal weight or overweight. It makes us so much conscious about our precious health that whether we need to lose weight, gain weight or maintain weight according to our height.
BMI calculator helps us to regularly and closely monitor our health and health issues caused due to the overweight conditions in order manage our good health and healthy life. It is very useful tool for all the people whether they are health professionals or normal human being.
Role of BMI Calculator in Human Life
BMI calculator plays lots of big role in the human lives as it helps to manage their daily routine and maintain weight according to the height. Availability of body fat according to the height varies with sex and races means women and older people tend to have more body fat in comparison to the men and younger adults respectively.
Calculating BMI regularly, monitoring weight and maintaining weight on regular basis helps a person to get away from the factors related to risk of health disorders like overweight, obesity, diseases of lung, heart, high blood pressure, Dyslipidemia (misbalance of cholesterol), physical inactivity, stroke, gallbladder disease, osteoarthritis, diabetes, Type 2 diabetes, stress, joints problem, respiratory problem, cancer of endometrial, breast, colon, sleep disorders and so many.
How it Contributes to Healthy Life and Healthy Country
Regular check up of the BMI helps to manage body fat which protects us from the lots of lethal diseases lead to the organs disfunctioning, ageing and even early death. This is the most effective and efficient way for everyone to maintain his/her healthy life and thus healthy country and whole planet. BMI calculator greatly contributes towards the human being health, healthy life and healthy country.